Online Yoga Therapy

Service Description

A yoga therapy session is a more in-depth and personal approach to yoga. Yoga therapy is a process where the facilitator and participant(s) will work together to come into the present-moment and then proceed to deepen the experience by going deeper into the body. This is based on the Phoenix Rising approach to yoga therapy, a person-centered pro-symptom approach. This means the intention of a session is to work with the symptoms and problems one is experiencing and though that process transform them into a more complete and satisfying life. For an online session all you'll need is a an open comfortable space to move, sit, and lie down where you can be seen and heard from your computer or phone.

Cancellation Policy

To cancel or reschedule, please give 24-hours notice if possible.

Contact Details