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Self-Care Saturday

Coming Home to Yourself

  • 25 US dollars
  • Mize Office Building

Service Description

I hate the term self-care! It is often used as a way to dismiss suffering and reject bids for aid. Most things called self-care are just things a person would normally do on their own if they were not in abusive systems, suffering from burnout, or extreme loneliness; or they are not done by the self at all, they are care extended by others (pedicure, massage, therapy, eating-out, ect.) This session is all about taking time for yourself in a system of care. Each session includes: -- exercise: movement & stretching --deep breathing --meditation --a neck massage --rotating opportunities to experience other ways of releasing


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please give 24-hours notice if possible.


Contact Details

  • 118 East Hospital Street, Nacogdoches, TX, USA

    9365851251

    arrieallentucker@gmail.com


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