Coming Home to Yourself
- 25 US dollars$25
- Mize Office Building
I hate the term self-care! It is often used as a way to dismiss suffering and reject bids for aid. Most things called self-care are just things a person would normally do on their own if they were not in abusive systems, suffering from burnout, or extreme loneliness; or they are not done by the self at all, they are care extended by others (pedicure, massage, therapy, eating-out, ect.) This session is all about taking time for yourself in a system of care. Each session includes: -- exercise: movement & stretching --deep breathing --meditation --a neck massage --rotating opportunities to experience other ways of releasing
To cancel or reschedule, please give 24-hours notice if possible.
118 East Hospital Street, Nacogdoches, TX, USA