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Holiday Prep: 4 Week Yoga Therapy Group

A supportive group experience

  • Starts Oct 28
  • 200 US dollars
  • Old Mize Department Store Offices

Available spots

Service Description

This 4-week course will guide participants through a holistic-transformational process. The group will meet in-person one day a week for 2-hours, and be given home-practices to support the transformational process. Each in-person session will include practices for the body, mind, and soul. The sessions will include movement and stretching, deep relaxation, meditation, contemplation, journaling, and group sharing.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please give 24-hours notice if possible.

Contact Details

  • 118 East Hospital Street, Nacogdoches, TX, USA


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