Holiday Prep: 4 Week Yoga Therapy Group
A supportive group experience
- Starts Oct 28Starts Oct 28
- 200 US dollars$200
- Old Mize Department Store Offices
This 4-week course will guide participants through a holistic-transformational process. The group will meet in-person one day a week for 2-hours, and be given home-practices to support the transformational process. Each in-person session will include practices for the body, mind, and soul. The sessions will include movement and stretching, deep relaxation, meditation, contemplation, journaling, and group sharing.
To cancel or reschedule, please give 24-hours notice if possible.
118 East Hospital Street, Nacogdoches, TX, USA