arrieallentuckerOct 25, 20222 minMy Theoretical Orientation An overview of my theoretical orientation
arrieallentuckerOct 7, 20222 minWhat's a yoga therapy session look like? I like to describe yoga therapy as somewhere in-between physical therapy and mental health therapy. There is movement and touch and...
arrieallentuckerFeb 1, 20224 minWhat’s Stopping You?Meditation is often stated as the first step in a spiritual practice. Mental health therapists all over the world are recommending...
arrieallentuckerDec 2, 20215 minStress and the HolidayA brief exploration of Kriya Yoga and stress as it relates to the holiday
arrieallentuckerNov 22, 20211 minWelcome!This blog will be a way of staying in contact. I can be a bit standoffish and private and this blog is an attempt to put myself out there...